Root Issues
As much as I tried to surrender control and let go, it was very hard and I kept coming back to it until God addressed (and is still doing so) the underlying issue of fear. So, if the anger is a symptom of fear/sadness, we can manage it but tackling it won't get rid of the root..
Someone told me -- for addictions, etc. trying to cut things out can be helpful, but filling that void with the better thing works better, which was the case for me. A couple of years ago, God delivered me from addiction I had since grade 5 when he led me to read His Word regularly; I wasn't even trying to cut out the addiction but when I filled that need for comfort with God, the need for addiction to soothe myself went away.
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